Enter our most renowned workout, and go into full on sweat mode as you continually switch between the treadmill and 1Rebel box, which comes complete with a full set of dumbbells.
Expect explosive cardio alongside strength building exercises, all perfectly timed to the music for the ultimate motivation boost - beat drops have never felt so good. Sprints, hills and endurance runs will make up your treadmill time, with the speed always in your control. While bodyweight and dumbbell work will keep things spicy on the floor.
Reshape is suitable for all, whether you're just starting out or building on your fitness. You're always in control of your treadmill speed and the weights you choose to pick up.
