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Mia - Head of Reps

Mia - Head of Reps

POPHOUSEHIP HOPR'n'B

SWEATS IN:REPS | RESHAPE

Mia is a fitness instructor and PT with over 10 years of experience in the fitness industry. As the Head of Reps and a Master Trainer from 1Rebel London, she brings a wealth of expertise, particularly in strength training. Mia was also a key member of the founding team at 1R Australia, where she helped shape the brand’s culture and energy. Known for her big personality and infectious energy, Mia thrives on connecting with her clients, inspiring them to push beyond their limits. Her passion extends beyond just training—she is deeply committed to helping people find fitness as a lifestyle, encouraging them to discover activities they love and can sustain long-term.

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