UNITED KINGDOM
WE DON'T SPIN. WE RIDE
INDOOR CYCLING
Big playlists, amazing lighting and sound systems on par with a nightclub. This is the ultimate party on a bike.
A 45 minute full body workout on our stationery bikes that'll get your legs and heart pumping. Get stuck into sprints, endurance pushes and a dedicated weighted arms track, all with a sprinkle of choreography.
Low impact and suitable for all.
CARDIO + ENDURANCE
OF WEEKLY RIDES
Improve overall all round fitness and cardiovascular capacity, all with low impact moves.
Dedicated weights tracks bring out the dumbbells for an extra upper body strength boost.
Whether you pick Rhythm or Metrics you're guaranteed to have fun. This is the ultimate party on a bike.
ALL YOU NEED TO KNOW
01/02
Still got questions? Drop us a line.
FIND A RIDE
AVAILABLE AT FIVE CLUBS
51 St John's Wood High Street, London, NW8 7NJ stjohnswood@1rebel.com 020 7036 9889
